2018 Open 13
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- The 2018 calendar is automatically generated and can always be visited online. Also month calendars in 2018 including week numbers can be viewed at any time by clicking on one of the above months. Additionally you can view also leap years, daylight saving, current moon phase in 2018, moon calendar 2018, world clocks and more by selecting an.
- 1.13, the first release of the Update Aquatic,2 is a major update to Java Edition released on July 18, 2018. It focused mainly on ocean content and technical features.34 Specifically, new blocks, such as blue ice, coral, conduits, kelp, sea pickles, stripped logs, wood, and turtle eggs were added, as well as new items such as buried treasure exploration maps, debug sticks, buckets of fish.
THE CROSSFIT OPEN 2021
Hundreds of thousands of athletes. Hundreds of thousands of individual reasons to compete in the Open: Fitness. Community. Family. Competition. Health. Exhaustion. Joy.
January Seamaster 2018 ITTF World Tour Hungarian Open, Budapest (HUN) – Qualification: 16-17 Jan Seamaster 2018 ITTF World Tour Hungarian Open, Budapest (HUN): 18-21 Jan February 2017 World Junior Circuit Finals, Luxembourg (LUX): 2-4 Feb ITTF Europe Top 16 Cup, Montreux (SUI): 3-4 Feb Oman Junior & Cadet Open, ITTF Premium Junior Circuit, Muscat (OMA):. Update: Summer 2018. The redesigned 2018 Dell XPS 13 was unveiled in January 2018 and released that same month. Pricing is unchanged since its launch, starting at $1,000.
From Berlin to Buenos Aires, Boston to Bangkok, athletes compete against each other, and against themselves to put up their best scores in a series of shared workouts over a three-week period. Challenges, triumphs, personal records, and the chance of making the next round.
THE OPEN IS OPEN TO ALL
It doesn't matter if you're 14, 40, or 64. Just starting out or a muscle-up pro. And adaptive athletes are here to win. Compare your results by division, location, gym, or group.COMPETE AT THE GYM OR FROM HOME, WITH OR WITHOUT GEAR
Take part at your local box - or any of the other 14,000+ CrossFit gyms worldwide - or from your home, garage, park, or any flat space, with or without workout equipment.STARTING 03.11.2021
March 11 kicks off the Open workouts. Talk with your coach and make a game plan.IT’S YOU AGAINST YOUR WORLD
The Custom Leaderboard is back, with new features that include the ability to create your own communities using hashtags. See where you rank in hashtag communities you join, all accessible via the app.
· Personalized profile
· Custom leaderboard
· Mobile app
01 / REGISTER
Go to games.crossfit.com and fill out your profile. Unlock new features of the Open and get ready to compete.
02 / WORK OUT
Download a scorecard. Choose Rx'd, Scaled or Foundations. Throw down at an affiliate or record yourself at home.
03 / RECOVER
After giving your best effort, collapse like a load of bricks, as needed. Get a pic to share with your friends online. Then start to stress about the next workout.
04 / SUBMIT SCORE
Turn in your score on time to see how you did compared to your past performances and to your friends.
The Open is a global celebration of all the individual reasons we CrossFit.
Maybe it’s to live healthier lives. Maybe it’s to lift your kids or stay healthy for your family. Maybe it’s just to prove we can do more than we ever believed possible. Whatever it is, this is the time to show the world your unique why with #ThisIsWhy
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NOTES
This workout begins with the athlete standing on the floor under the pull-up bar. After the call of “3, 2, 1… go,” the athlete may jump up and perform toes-to-bars. After 8 reps are complete, the athlete will move to the dumbbell for hang clean and jerks. The athlete must complete 5 clean and jerks on one arm, then 5 on the other arm. He or she will then move to the rower and pull 14 calories (12 for women). The monitor must read 14 calories (12 for women) before the athlete can unstrap and move to the pull-up bar for the next round.
The athlete’s score will be the total number of repetitions completed within the 20-minute time cap. Each calorie completed on the row will be equal to 1 rep.
EQUIPMENT
• Pull-up bar
• Dumbbell of appropriate weight for your division*†
• Rower that counts calories, similar in type and calibration to a Concept2 rower
* If you are using adjustable dumbbells, the largest plates allowed are standard-sized 10-lb. (5 kg) metal change plates (9 inches in diameter). When the dumbbell is at rest, the bottom of the handle cannot be more than 4 inches off the ground. Any athlete using an unconventional or unmarked dumbbell will need to confirm the weight of the dumbbell on a scale and clearly show the height of the handle with a ruler or measuring tape in his or her video submission. Kettlebells, fat bells or other non-traditional dumbbells are not allowed.
† The official weight is in pounds. For your convenience, the minimum acceptable weights in kilograms are 22.5 kg (50 lb.), 15 kg (35 lb.), 10 kg (20 lb.) and 5 kg (10 lb.).
For each workout, be sure the athlete has adequate space to safely complete all the movements. Clear the area of all extra equipment, people or other obstructions.
Any athlete who in any way alters the equipment or movements described in this document or shown in the workout standards video may be disqualified from the competition.
VIDEO SUBMISSION STANDARDS
Prior to starting, film the dumbbell to be used so the weight and plate size can be seen clearly. All video submissions should be uncut and unedited in order to accurately display the performance. A clock or timer, with the running workout time clearly visible, should be in the frame throughout the entire workout. Shoot the video from an angle so all exercises can be clearly seen meeting the movement standards. Videos shot with a fisheye lens or similar lens may be rejected due to the visual distortion these lenses cause.